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By Britwatch Team
We all do it, at one time or another. We wake up after a night of over-indulgence and decide THIS is the time we are going to get healthy. It doesn’t even have to be a New Year’s thing! But there comes a time when this is easier said than done.
There are, of ...
By Nicky Mills
Fitness monitors, or wearable tech as it is imaginatively called, encompasses gadgets such as the Polar heart rate monitor, the Fitbit, Jawbone UP and the Nike FuelBand. I realise that over the years, I have tried a fair few accessories in my efforts to improve my motivation and sports performance.